5 Myths About the HCG Diet

The HCG diet is a weight-loss plan that combines daily injections of human chorionic gonadotropin (HCG) — a hormone produced by the body during pregnancy—with a calorie restriction of 500 calories per day. HCG is responsible for maintaining proper levels of progesterone, so if a pregnant woman eats enough for herself and the baby, HCG will trigger the release of stored fat as calories for the baby. HCG injection therapy is designed to help curb the diet’s side effects, such as hunger, dizziness, nausea, and fatigue, allowing participants to stick to the program and lose weight. Sticking to the HCG diet requires a measure of discipline, but many participants have reported losing up to a pound a day.

If you’ve been considering HCG therapy for weight loss, you may have come across a few dubious claims about the diet’s effectiveness, or lack thereof. Here are a few myths that can be easily dispelled:

Myth 1: The HCG diet is unhealthy

This is the most common claim you’ll find on the internet. Keep in mind that the HCG diet is based on a natural hormone that is synthesized within the human body, and the diet is supervised by a doctor. In fact, the plan was developed by a doctor. In the 1950s, Dr. ATW Simeons studied the effects of HCG, namely its effect on metabolism, on overweight men and women. It was only after publishing his findings that he released the diet to the public.

Myth 2: The HCG diet has too many side effects

Every diet comes with some risk for side effects. Some individuals on the diet have reported side effects such as light-headedness, mild headaches, irritability, and constipation. But if done properly and under the supervision of a medical professional, using HCG for weight loss brings few side effects.

Myth 3: The HCG doesn’t really do anything; it’s the diet that makes you lose weight

While it’s true that adhering to the diet is the cause of weight loss, HCG changes how your body loses weight. Compared to other diets that trigger your body to use muscle mass as fuel, the HCG hormone stimulates your body’s natural metabolic cycle to run continuously by maintaining muscle mass and burning accumulated fat deposits.

Myth 4: The HCG diet contradicts medical advice.

Not only was the HCG diet designed by a doctor, but today it’s recommended by various medical professionals all over the world. And because a medical professional formulates a proper HCG diet program along with prescribing the dosages of HCG injections, the plan is completely safe.

Myth 5: HCG diet does not provide sustainable results.

This is another common misconception. It fails to account for the maintenance phase of the program that helps the body sustain weight loss even after the HCG injections are discontinued. During this phase, the dieter remains on a low-calorie diet and performs light exercises.

If you’d like to learn more about the HCG diet and how it could potentially help you lose weight, contact Pharmacy Rx Solutions today. As a leading provider of hormone replacement therapies, we supply HCG injections to qualified customers across the country. Our knowledgeable representatives can tell you more about HCG injection therapy and answer any questions you may have.