How Much Weight Can You Lose on the HCG Diet?

When researching weight loss plans, one of your top concerns is likely how many pounds you can expect to lose. We’ve all been there—putting everything you’ve got into a diet plan, then stepping on the scale to see that you’ve lost only a few ounces (or worse, that you’ve lost nothing at all or even gained weight!). So, it’s completely understandable that you would only want to invest your time and effort into a diet plan that can actually deliver results.

When it comes to the total number of pounds lost, as well as how long it takes to lose them, the human chorionic gonadotropin (HCG) diet stands apart from many others on the market. Of course, results will vary from one person to another based on factors such as sex (men tend to lose weight more quickly than women) and starting body weight (heavier people tend to lose a larger amount of weight overall). A doctor can provide you with a more accurate estimate of what you can personally expect to lose based on your specific circumstances.

With that being said, most people report losing between half a pound to three pounds per day when they begin the HCG diet, with many people averaging approximately one to two pounds each day. After the first week, weight loss typically slows down, but many people continue to lose approximately two to five pounds per week. Over the course of six weeks, many women lose about 20 to 30 pounds, while men often lose around 30 to 40 pounds.

Can You Do More Than One Round of HCG Injections?

If you finish a round of the HCG diet and you’re not satisfied with how much weight you’ve lost, does that mean you need to start from scratch with a different plan? No! Many people complete numerous rounds of HCG shots to lose more weight. However, it’s important to not rush into the next round right away. In most cases, people should take a six-week break between the first and second rounds of injections, then increase that break time by two weeks after each additional round. That means you should wait six weeks between the first and second rounds, eight weeks between the second and third rounds, 10 weeks between the third and fourth rounds, and so on.

Additionally, if you’re unhappy with the rate at which you’re losing weight, you might want to consider drinking more water and incorporating more vegetables into your meals, since consuming higher amounts of water and fiber can increase weight loss. Depending on your current activity level, you may also want to increase how much you’re exercising, and you might also need to try sleeping longer. Again, a doctor can provide you with tips that are customized to your specific condition and lifestyle.

Where Should You Go for HCG Shots?

If the HCG diet sounds like the right option for your needs, the next step will be finding a reputable supplier of HCG injections. Luckily, you can turn to Pharmacy Rx Solutions, a trusted hormone replacement therapy provider that serves customers across the United States. All of our prescriptions are dispensed by a licensed compounding pharmacy, and our products meet USDA guidelines and are tested by a third party for potency, pyrogens, and sterility.

Contact Pharmacy Rx Solutions today to learn more about the HCG diet and get started with the ordering process.